Streaky-Fit FAQ

All streaks run Monday to Monday (UTC 00:00).

Each week is evaluated as a complete cycle. Based on that week's progress, a streak will continue, freeze, or reset.

All streaks in Streaky-Fit are weekly-based.

You set a weekly target (for example: 3, 4, or 7 sessions per week).

As long as the weekly target is met, your streak continues - regardless of which days you train.

There is no daily requirement, unless you set a weekly target of 7, which naturally means training every day.

Personal streaks track your own consistency only.

• You set a personal weekly target
• Sessions count toward your target only if they are at least 20 minutes
• Meeting the target continues your personal streak
• Personal streaks are not affected by team activity

Team streaks are based on the combined effort of the entire team.

• The team has one shared weekly target
• All team members’ qualifying sessions (20+ minutes) are combined
• It does not matter who completes the sessions
• Team streaks are independent from personal streaks

The team succeeds together through shared effort.

A personal or team streak freezes on Monday if:

• At least 50% of the weekly target was completed
• But the full weekly target was not met

A freeze protects the streak and allows recovery.

Frozen streaks (personal and team) follow the same recovery rule:

1. 1 qualifying session (20+ minutes) must be completed on Monday
2. Before Tuesday 00:00 UTC

Personal streak: You must complete the session yourself.

Team streak: One of the team member can complete the session for the team.

If this condition is met, the streak continues.

A streak resets if:

• Less than 50% of the weekly target was completed, or
• A frozen streak is not saved by Tuesday 00:00 UTC

A reset always starts from week one.

Effort Points represent the time and effort you put into training.

• Effort Points are based on effort hours
• Short sessions and long sessions both earn Effort Points
• They reward real work, not just check-ins

Effort Points exist alongside streaks, not instead of them.

No.

• Streaks measure consistency
• Effort Points measure total effort
• You can keep a streak with short sessions, or earn high Effort Points with fewer but longer workouts. Both styles are valid.

A 10-minute stretch won’t count toward a streak, but it still counts toward Effort Points and your history.

Personal leaderboards rank users based on:

• Weekly streak consistency
• Total Effort Points

Overall long-term commitment. They are designed to motivate consistency, not perfection.

Team leaderboards reflect shared progress and rank teams by:

• Team streak length
• Combined Effort Points
• Ongoing weekly consistency

Every contribution counts toward the team's position.

Open the app, tap Start Session, and complete your workout.

Each session:

• Always earns Effort Points
• Appears in your history
• Counts toward streaks only if it’s at least 20 minutes

Competition is optional.

Streaky-Fit is built to support:

• Personal growth
• Shared accountability
• Flexible consistency

Leaderboards and Effort Points exist to inspire, not pressure.